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The book offers a comprehensive guide to adopting a healthy and clean eating lifestyle, emphasizing a longevity-focused diet suitable for both general readers and athletes. It focuses on high-protein meals that promote weight loss while enhancing fitness and overall power. Readers will discover practical strategies for meal planning and preparation, making it easier to achieve their health goals.
Nákup knihy
Intermittent Fasting diet for women over 50, Felix Cook
- Jazyk
- Rok vydání
- 2020
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