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Parametry
- 192 stránek
- 7 hodin čtení
Více o knize
Stretching has been selling steadily for over 30 years. The genius in the book is the use of clear line drawings to which readers relate (as opposed to photos). There are two main sections: "The Stretches," with bulleted instructions for each stretch; and "The Routines," for everyday activities, for the office, for sports, and for specific body parts, with page number references to the instructions for each stretch. The main part of the book is identical to the original. Stretching is a gentle, simple activity that can be done by anyone, anywhere, at any time.
Nákup knihy
Stretching, Bob Anderson
- Jazyk
- Rok vydání
- 1980
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Tady nám chybí tvá recenze.
- Titul
- Stretching
- Jazyk
- anglicky
- Autoři
- Bob Anderson
- Vydavatel
- Shelter Publications
- Rok vydání
- 1980
- Vazba
- měkká
- Počet stran
- 192
- ISBN10
- 0394738748
- ISBN13
- 9780394738741
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Příručky a návody, Sport, Sport & Outdoor, Zdraví, Zdravý životní styl, Cvičení & Posilování, Fitness, Strečink
- Původní název
- Stretching
- Hodnocení
- 4,25 z 5
- Anotace
- Stretching has been selling steadily for over 30 years. The genius in the book is the use of clear line drawings to which readers relate (as opposed to photos). There are two main sections: "The Stretches," with bulleted instructions for each stretch; and "The Routines," for everyday activities, for the office, for sports, and for specific body parts, with page number references to the instructions for each stretch. The main part of the book is identical to the original. Stretching is a gentle, simple activity that can be done by anyone, anywhere, at any time.