Good Night, Sleep Tight

The book introduces a gentle sleep training approach designed for parents struggling with their child's sleep issues. Developed by Kim West, known as The Sleep Lady, it offers a practical, step-by-step program called The Sleep Lady Shuffle. This method aims to help parents shape their baby's sleep habits without resorting to crying, providing effective solutions for various sleep challenges. With insights and guidance, parents can gain the confidence to implement these strategies and achieve restful nights for the whole family.