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Parametry
- 150 stránek
- 6 hodin čtení
Více o knize
Focusing on managing PCOS, this guide presents an insulin resistance diet designed to enhance overall health and well-being. It offers practical strategies and nutritional advice to help individuals balance hormones, improve insulin sensitivity, and alleviate symptoms associated with PCOS. The book emphasizes the importance of dietary choices in fostering a healthier lifestyle while providing insights into meal planning and food options that support effective management of the condition.
Nákup knihy
The Easy PCOS Diet for the Newly Diagnosed, Lime Brantre
- Jazyk
- Rok vydání
- 2022
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Doručení
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- Podtitul
- Fuss-Free Recipes for Women with Polycystic Ovary Syndrome on the Insulin Resistance Diet
- Jazyk
- anglicky
- Autoři
- Lime Brantre
- Vydavatel
- Fobge Kanem
- Rok vydání
- 2022
- Vazba
- měkká
- Počet stran
- 150
- ISBN13
- 9781804141847
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Kuchařky, Kuchařky, Jídlo & Pití, Ženy, Zdravý životní styl, Stravování & Diety, Diety
- Anotace
- Focusing on managing PCOS, this guide presents an insulin resistance diet designed to enhance overall health and well-being. It offers practical strategies and nutritional advice to help individuals balance hormones, improve insulin sensitivity, and alleviate symptoms associated with PCOS. The book emphasizes the importance of dietary choices in fostering a healthier lifestyle while providing insights into meal planning and food options that support effective management of the condition.