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Cognitive Behavioral Therapy

The Ultimate Guide to Overcome Anger, Anxiety, Depression and Negative Thoughts

Parametry

Počet stran
106 stránek
Čas čtení
4 hodiny

Kategorie

Více o knize

Exploring the challenges of unfair life experiences, this book addresses feelings of frustration and emotional turmoil. It delves into the difficulties of maintaining relationships and the unexpected nature of emotional outbursts. Through relatable scenarios, it offers insights and guidance for those grappling with these struggles, aiming to help readers understand and navigate their emotional landscape.

Nákup knihy

Cognitive Behavioral Therapy, Mark Taylor

Jazyk
Rok vydání
2019
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