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Cognitive Behavioral Therapy
The Ultimate Guide to Overcome Anger, Anxiety, Depression and Negative Thoughts
Autoři
Více o knize
Exploring the challenges of unfair life experiences, this book addresses feelings of frustration and emotional turmoil. It delves into the difficulties of maintaining relationships and the unexpected nature of emotional outbursts. Through relatable scenarios, it offers insights and guidance for those grappling with these struggles, aiming to help readers understand and navigate their emotional landscape.
Nákup knihy
Cognitive Behavioral Therapy, Mark Taylor
- Jazyk
- Rok vydání
- 2019
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Cognitive Behavioral Therapy
- Podtitul
- The Ultimate Guide to Overcome Anger, Anxiety, Depression and Negative Thoughts
- Jazyk
- anglicky
- Autoři
- Mark Taylor
- Vydavatel
- 17 Books Publishing
- Rok vydání
- 2019
- Vazba
- měkká
- Počet stran
- 106
- ISBN13
- 9781801490122
- Kategorie
- Psychologie
- Anotace
- Exploring the challenges of unfair life experiences, this book addresses feelings of frustration and emotional turmoil. It delves into the difficulties of maintaining relationships and the unexpected nature of emotional outbursts. Through relatable scenarios, it offers insights and guidance for those grappling with these struggles, aiming to help readers understand and navigate their emotional landscape.