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The Teen Self-Esteem Workbook
"8 Power-Ups to Overcome Your Insecurities and Boost Your Confidence and Self-Worth
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Více o knize
Exploring the detrimental effects of comparison, this book delves into how constantly measuring oneself against others can lead to feelings of inadequacy and low self-esteem. It encourages readers to break free from these harmful habits and cultivate a healthier self-image. Through insightful guidance, the author offers strategies to foster self-acceptance and personal growth, helping individuals focus on their unique qualities and achievements rather than external benchmarks.
Nákup knihy
The Teen Self-Esteem Workbook, Teen Thrive
- Jazyk
- Rok vydání
- 2023
- product-detail.submit-box.info.binding
- (pevná)
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- Podtitul
- "8 Power-Ups to Overcome Your Insecurities and Boost Your Confidence and Self-Worth
- Jazyk
- anglicky
- Autoři
- Teen Thrive
- Vydavatel
- Yossi Moscowitz
- Rok vydání
- 2023
- Vazba
- pevná
- Počet stran
- 148
- ISBN13
- 9781914986277
- Série
- Štítky
- Beletrie, Young Adult
- Hodnocení
- 5 z 5
- Anotace
- Exploring the detrimental effects of comparison, this book delves into how constantly measuring oneself against others can lead to feelings of inadequacy and low self-esteem. It encourages readers to break free from these harmful habits and cultivate a healthier self-image. Through insightful guidance, the author offers strategies to foster self-acceptance and personal growth, helping individuals focus on their unique qualities and achievements rather than external benchmarks.