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Parametry
- 272 stránek
- 10 hodin čtení
Více o knize
Combining self-help with personal anecdotes, this guide offers insights into achieving happiness through walking, both physically and mentally. Authored by a beloved UK TV personality, it encourages readers to embrace the simple act of walking as a transformative practice for overall well-being. The book provides practical tips and motivational stories, making it a relatable and inspiring resource for anyone looking to enhance their life through movement.
Nákup knihy
Walk Yourself Happy, Julia Bradbury
- Jazyk
- Rok vydání
- 2024
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Doručení
Platební metody
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- Titul
- Walk Yourself Happy
- Podtitul
- Find your path to health and healing in nature
- Jazyk
- anglicky
- Autoři
- Julia Bradbury
- Vydavatel
- Little, Brown Book Group
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 272
- ISBN13
- 9780349436241
- Série
- Štítky
- Naučná literatura, Mapy & Cestování, Skutečné příběhy, Životopisy, Zdraví & Lékařství, Lékařství
- Hodnocení
- 3,75 z 5
- Anotace
- Combining self-help with personal anecdotes, this guide offers insights into achieving happiness through walking, both physically and mentally. Authored by a beloved UK TV personality, it encourages readers to embrace the simple act of walking as a transformative practice for overall well-being. The book provides practical tips and motivational stories, making it a relatable and inspiring resource for anyone looking to enhance their life through movement.