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Smarter Tomorrow

How 15 Minutes of Neurohacking a Day Can Help You Work Better, Think Faster, and Get More Done

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Elizabeth Ricker

Hodnocení knihy

3,7(219)Ohodnotit

Parametry

368 stránek
13 hodin čtení

Motivace & Seberozvoj
Naučná literatura
Psychologie
Věda
Zdraví & Lékařství

Více o knize

Focusing on enhancing cognitive abilities and creativity, this guide offers a 15-minute daily regimen to optimize brain function. Authored by Elizabeth Ricker, an expert with training from MIT and Harvard, the book combines scientific insights with practical techniques, making it an essential resource for anyone looking to improve their mental performance.