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Focusing on the surge in Olympic weightlifting's popularity, this book addresses the challenges of diluted coaching quality in the English-speaking world. It offers straightforward principles and methods for effective weightlifting coaching, catering to both coaches and new athletes. By emphasizing the rationale behind training techniques, it equips athletes with a deeper understanding of their practice, enhancing their overall performance and knowledge in the sport.
Nákup knihy
How To Coach Olympic Weightlifting, Howexpert, Liam Rodgers
- Jazyk
- Rok vydání
- 2020
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- (pevná)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- How To Coach Olympic Weightlifting
- Podtitul
- 7 Steps to Coaching Olympic Weightlifting
- Jazyk
- anglicky
- Autoři
- Howexpert, Liam Rodgers
- Vydavatel
- HowExpert
- Rok vydání
- 2020
- Vazba
- pevná
- Počet stran
- 72
- ISBN13
- 9781647580520
- Kategorie
- Sport
- Anotace
- Focusing on the surge in Olympic weightlifting's popularity, this book addresses the challenges of diluted coaching quality in the English-speaking world. It offers straightforward principles and methods for effective weightlifting coaching, catering to both coaches and new athletes. By emphasizing the rationale behind training techniques, it equips athletes with a deeper understanding of their practice, enhancing their overall performance and knowledge in the sport.