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The 3-Step Digital Detox System
81 Solutions to Beat Technology Addiction and Reduce Screen Time. Increase Your Productivity and Take Back Control in a World Full of Distractions
Autoři
138 stránek
Více o knize
The book presents a transformative three-step digital detox program designed to help readers reconnect with real life. It offers practical strategies to reduce screen time and enhance personal well-being, ultimately guiding individuals to regain control over their digital habits and improve their overall quality of life.
Varianta knihy
2023, měkkáNákup knihy
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