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Více o knize
Exploring the concept that emotions are not adversaries, this book emphasizes the importance of understanding and managing them effectively. It provides readers with practical tools for emotional regulation and resilience, encouraging a deeper connection with their feelings rather than suppressing them. Through insightful guidance, it aims to empower individuals to navigate their emotional landscapes and foster personal growth.
Nákup knihy
Control Your Emotions, Patrick King
- Jazyk
- Rok vydání
- 2019
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- (měkká)
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Doručení
Platební metody
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- Podtitul
- Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
- Jazyk
- anglicky
- Autoři
- Patrick King
- Vydavatel
- PKCS Media, Inc.
- Rok vydání
- 2019
- Vazba
- měkká
- Počet stran
- 244
- ISBN13
- 9781647430542
- Série
- Anotace
- Exploring the concept that emotions are not adversaries, this book emphasizes the importance of understanding and managing them effectively. It provides readers with practical tools for emotional regulation and resilience, encouraging a deeper connection with their feelings rather than suppressing them. Through insightful guidance, it aims to empower individuals to navigate their emotional landscapes and foster personal growth.