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The Shape of Joy

The Transformative Power of Moving Beyond Yourself

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Počet stran
174 stránek
Čas čtení
7 hodin

Více o knize

Focusing on positive psychology, Richard Beck delves into concepts such as gratitude, mindfulness, and the idea of the small self. He offers readers practical insights and strategies aimed at fostering a healthier, happier, and more fulfilling life. Through his exploration, Beck provides a unique roadmap that encourages personal growth and well-being.

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The Shape of Joy, Richard Beck

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Rok vydání
2024
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