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The Shape of Joy

The Transformative Power of Moving Beyond Yourself

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174 stránek

Více o knize

Focusing on positive psychology, Richard Beck delves into concepts such as gratitude, mindfulness, and the idea of the small self. He offers readers practical insights and strategies aimed at fostering a healthier, happier, and more fulfilling life. Through his exploration, Beck provides a unique roadmap that encourages personal growth and well-being.

Parametry

ISBN
9781506496726
Nakladatelství
1517 Media

Kategorie

Varianta knihy

2024, pevná

Nákup knihy

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