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Write Above Anxiety Workbook
Write yourself into a better life, Even when you feel like...
Autoři
Více o knize
The book addresses a global epidemic of brain fog, lack of focus, and anxiety, offering a pathway to recovery through thirteen science-based lessons. Presented in an interactive workbook format, it includes practical tools such as a calendar and dotted journal pages for personal reflection and writing. This structured approach aims to help readers regain clarity and mental well-being.
Nákup knihy
Write Above Anxiety Workbook, Micah Dubinko
- Jazyk
- Rok vydání
- 2017
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Doručení
Platební metody
2021 2022 2023
Navrhnout úpravu
- Titul
- Write Above Anxiety Workbook
- Podtitul
- Write yourself into a better life, Even when you feel like...
- Jazyk
- anglicky
- Autoři
- Micah Dubinko
- Vydavatel
- Geek Thoughts
- Rok vydání
- 2017
- Vazba
- měkká
- Počet stran
- 132
- ISBN13
- 9781970131024
- Kategorie
- Jazykové slovníky a učebnice
- Anotace
- The book addresses a global epidemic of brain fog, lack of focus, and anxiety, offering a pathway to recovery through thirteen science-based lessons. Presented in an interactive workbook format, it includes practical tools such as a calendar and dotted journal pages for personal reflection and writing. This structured approach aims to help readers regain clarity and mental well-being.