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Self-Regulation Skills How To Control And Regulate The Learning Process
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Více o knize
Emotional self-regulation is the ability to manage disruptive emotions and impulses, allowing individuals to think before acting. It encompasses controlling behavior and thoughts to achieve long-term goals, as well as the capacity to uplift oneself after setbacks. This skill is essential for aligning actions with personal values and fostering resilience in the face of challenges.
Nákup knihy
Self-Regulation Skills How To Control And Regulate The Learning Process, Brittany Forrester
- Jazyk
- Rok vydání
- 2021
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Doručení
Platební metody
2021 2022 2023
Navrhnout úpravu
- Titul
- Self-Regulation Skills How To Control And Regulate The Learning Process
- Jazyk
- anglicky
- Autoři
- Brittany Forrester
- Vydavatel
- Vincenzo Nappi
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 112
- ISBN13
- 9798215267080
- Kategorie
- Motivace a seberozvoj
- Anotace
- Emotional self-regulation is the ability to manage disruptive emotions and impulses, allowing individuals to think before acting. It encompasses controlling behavior and thoughts to achieve long-term goals, as well as the capacity to uplift oneself after setbacks. This skill is essential for aligning actions with personal values and fostering resilience in the face of challenges.