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Self Care For Leo

For Adults | For Autism Moms | For Nurses | Moms | Teachers | Teens | Women | With Prompts | Day and Night | Self Love Gift

Parametry

  • 106 stránek
  • 4 hodiny čtení

Více o knize

This wellness journal offers a structured approach to self-care, encouraging users to reflect on their thoughts and emotions. It includes prompts for daily gratitude, goal setting, and mindfulness exercises, fostering a deeper understanding of personal well-being. The journal aims to help individuals cultivate healthy habits and a positive mindset, making it a valuable tool for anyone looking to enhance their mental and emotional health. Its user-friendly format encourages consistency and self-discovery on the journey to wellness.

Nákup knihy

Self Care For Leo, Patricia Larson

Jazyk
Rok vydání
2020
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