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Self-Care is Essential
A Personal Resiliency Program for Healthcare Professionals, First Responders & Other Caregivers
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Více o knize
Focusing on self-care techniques, this book aims to support caregivers and essential workers who often neglect their own well-being. It offers practical and meaningful strategies to help these individuals positively shift their lives, emphasizing the importance of nurturing oneself to better serve others.
Nákup knihy
Self-Care is Essential, Gwen Lawrence
- Jazyk
- Rok vydání
- 2024
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- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Self-Care is Essential
- Podtitul
- A Personal Resiliency Program for Healthcare Professionals, First Responders & Other Caregivers
- Jazyk
- anglicky
- Autoři
- Gwen Lawrence
- Vydavatel
- Hatherleigh Press,U.S.
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 160
- ISBN13
- 9781578269983
- Kategorie
- Motivace a seberozvoj
- Anotace
- Focusing on self-care techniques, this book aims to support caregivers and essential workers who often neglect their own well-being. It offers practical and meaningful strategies to help these individuals positively shift their lives, emphasizing the importance of nurturing oneself to better serve others.