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Be Here

Little Meditations for a Happy Life

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128 stránek

Více o knize

Charming illustrations and light meditations offer gentle reminders for cultivating a happy, calm, and centered life. Monica Sheehan's delightful cartoons encourage mindfulness, helping readers unplug, embrace the present, and declutter their minds. This book serves as a thoughtful gift or personal companion for anyone seeking to reduce stress and enhance their well-being, making it an ideal choice for those navigating challenging times or simply wishing to find more peace in their daily lives.

Parametry

ISBN
9780762491803
Nakladatelství
Running Press,U.S.

Kategorie

Varianta knihy

2025, pevná

Nákup knihy

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