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Více o knize
Focusing on the challenge of establishing lasting habits, this guide offers practical strategies and insights for individuals seeking to improve their daily routines. It emphasizes actionable steps and the psychology behind habit formation, making it a valuable resource for anyone looking to create positive changes in their life. With a straightforward approach, readers will find tools to help them cultivate good habits effectively.
Nákup knihy
The Habit Guide: Zen Habits' Effective Habit Methods + Solutions: Zen Habits', Leo Babauta
- Jazyk
- Rok vydání
- 2021
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- The Habit Guide: Zen Habits' Effective Habit Methods + Solutions: Zen Habits'
- Jazyk
- anglicky
- Autoři
- Leo Babauta
- Vydavatel
- Editorium
- Vydavatel
- 2021
- Vazba
- měkká
- Počet stran
- 144
- ISBN13
- 9781434104731
- Kategorie
- Motivace a seberozvoj
- Anotace
- Focusing on the challenge of establishing lasting habits, this guide offers practical strategies and insights for individuals seeking to improve their daily routines. It emphasizes actionable steps and the psychology behind habit formation, making it a valuable resource for anyone looking to create positive changes in their life. With a straightforward approach, readers will find tools to help them cultivate good habits effectively.