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Více o knize
This guide offers a unique approach to weight loss and health through the Somersize method, which emphasizes a balanced diet and lifestyle changes. It presents strategies for achieving sustainable weight loss while promoting overall well-being. The book includes practical tips, recipes, and insights into maintaining a healthy lifestyle, making it a comprehensive resource for those looking to transform their eating habits and improve their health.
Nákup knihy
Suzanne Somers' Get Skinny on Fabulous Food, Suzanne Somersová
- Jazyk
- Rok vydání
- 2001
- product-detail.submit-box.info.binding
- (měkká)
Doručení
Platební metody
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- Jazyk
- anglicky
- Autoři
- Suzanne Somersová
- Vydavatel
- Crown Publishing Group (NY)
- Rok vydání
- 2001
- Vazba
- měkká
- Počet stran
- 304
- ISBN13
- 9780609802373
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Lékařství, Kuchařky, Kuchařky, Jídlo & Pití, Zdraví, Zdravý životní styl, Stravování & Diety, Diety
- Hodnocení
- 3,8 z 5
- Anotace
- This guide offers a unique approach to weight loss and health through the Somersize method, which emphasizes a balanced diet and lifestyle changes. It presents strategies for achieving sustainable weight loss while promoting overall well-being. The book includes practical tips, recipes, and insights into maintaining a healthy lifestyle, making it a comprehensive resource for those looking to transform their eating habits and improve their health.