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55 Essential Balance Exercises For Seniors

A Simple Senior-Friendly Guide To Fall Prevention, Improving Strength, Stability, Posture & Living A More Independent Life.

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  • 156 stránek
  • 6 hodin čtení

Více o knize

Focusing on health and wellness for those over 70, this book offers practical guidance to enhance strength and balance. It emphasizes exercises and strategies designed to improve overall health, enabling readers to maintain vitality and independence as they age.

Nákup knihy

55 Essential Balance Exercises For Seniors, Brandon Lee

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Rok vydání
2023
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