Leisure and quality of life of the elderly

Více o knize

Focusing on the importance of playfulness in the elderly, this work highlights how games can enhance joy, motor skills, and cognitive thinking in older adults. It shares the author's experiences in physical education aimed at promoting equality and rights within this demographic. By emphasizing community engagement and participatory approaches, the book showcases various physical activities and events designed to address and alleviate the physical and psychological challenges associated with aging.