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The book offers strategies for managing overthinking and anxiety, providing readers with practical tools to improve their mental well-being. With the purchase of the paperback version, readers also receive a complimentary printable workbook designed to enhance their understanding and application of the concepts presented. This resource aims to support individuals in overcoming challenges related to anxiety and fostering a more positive mindset.
Nákup knihy
Overthinking 2.0, Robert Dawson
- Jazyk
- Rok vydání
- 2024
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