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Více o knize
This book addresses the challenges of overthinking, insomnia, and anxiety about the future. It offers practical strategies to help readers manage their thoughts and reduce worry, promoting a more peaceful mindset. Through insights and techniques, it guides individuals toward improved mental clarity and restful sleep, empowering them to navigate life's uncertainties with confidence.
Nákup knihy
Overthinking, Alexander Parker
- Jazyk
- Rok vydání
- 2020
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