Knihu momentálně nemáme skladem

How to Eat (And Still Lose Weight)

A Science-backed Guide to Nutrition and Health

Autoři

Andrew Jenkinson

Parametry

Počet stran: 224 stránek
Čas čtení: 8 hodin

Zdraví & Lékařství

Více o knize

Focusing on the interplay between brain, body, and environment, this book offers insights into achieving sustainable weight loss beyond mere willpower. Dr. Andrew Jenkinson, a surgeon and metabolism expert, guides readers to understand the underlying factors that influence eating habits and weight management. By implementing his strategies, individuals can cultivate healthier eating patterns and achieve lasting results in their weight loss journey.

Nákup knihy

How to Eat (And Still Lose Weight), Andrew Jenkinson

Jazyk
Rok vydání: 2025
product-detail.submit-box.info.binding: (měkká)

Jakmile ji vyčmucháme, pošleme e-mail.

Doručení

Platební metody

Nikdo zatím neohodnotil.Ohodnotit

Titul: How to Eat (And Still Lose Weight)
Podtitul: A Science-backed Guide to Nutrition and Health
Jazyk: anglicky
Autoři: Andrew Jenkinson
Vydavatel: Penguin Books Ltd
Rok vydání: 2025
Vazba: měkká
Počet stran: 224
ISBN13: 9780241628003
Štítky: Zdraví & Lékařství
Anotace: Focusing on the interplay between brain, body, and environment, this book offers insights into achieving sustainable weight loss beyond mere willpower. Dr. Andrew Jenkinson, a surgeon and metabolism expert, guides readers to understand the underlying factors that influence eating habits and weight management. By implementing his strategies, individuals can cultivate healthier eating patterns and achieve lasting results in their weight loss journey.