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Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students
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Více o knize
Focusing on mindfulness-based stress reduction (MBSR), this book serves as a comprehensive guide for educators and those working with high school students and young adults. It highlights the benefits of mindfulness practices in enhancing attention, performance, and reducing stress within educational settings. The text provides an accessible introduction to mindfulness concepts, along with practical exercises tailored for educators to implement with their students, making it a valuable resource for fostering a mindful classroom environment.
Nákup knihy
Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students, Craig Hassed, Richard Chambers
- Jazyk
- Rok vydání
- 2015
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Doručení
Platební metody
2021 2022 2023
Navrhnout úpravu
- Titul
- Mindful Learning: Mindfulness-Based Techniques for Educators and Parents to Help Students
- Jazyk
- anglicky
- Autoři
- Craig Hassed, Richard Chambers
- Vydavatel
- Shambhala
- Rok vydání
- 2015
- Vazba
- měkká
- Počet stran
- 256
- ISBN13
- 9781611802429
- Kategorie
- Učebnice, Motivace a seberozvoj, Psychologie
- Anotace
- Focusing on mindfulness-based stress reduction (MBSR), this book serves as a comprehensive guide for educators and those working with high school students and young adults. It highlights the benefits of mindfulness practices in enhancing attention, performance, and reducing stress within educational settings. The text provides an accessible introduction to mindfulness concepts, along with practical exercises tailored for educators to implement with their students, making it a valuable resource for fostering a mindful classroom environment.