Knihu momentálně nemáme skladem
Assertiveness Training
Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence)
Autoři
Více o knize
Exploring the struggle between personal desires and societal expectations, this book delves into the challenges of asserting boundaries and the impact of people-pleasing behavior. It offers insights and strategies to help readers reclaim their autonomy, encouraging them to embrace their true feelings and learn the art of saying no. Through relatable anecdotes and practical advice, it empowers individuals to cultivate healthier relationships and prioritize their own well-being without guilt.
Nákup knihy
Assertiveness Training, James W. Williams
- Jazyk
- Rok vydání
- 2021
Jakmile ji vyčmucháme, pošleme vám e-mail.
Doručení
Platební metody
2021 2022 2023
Navrhnout úpravu
- Titul
- Assertiveness Training
- Podtitul
- Stop People Pleasing, Feeling Guilty, and Caring for What Others Think, and Start Speaking Up, Saying No, and Being More Confident (Practical Emotional Intelligence)
- Jazyk
- anglicky
- Autoři
- James W. Williams
- Vydavatel
- Alakai Publishing LLC
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 216
- ISBN13
- 9781953036315
- Kategorie
- Psychologie
- Anotace
- Exploring the struggle between personal desires and societal expectations, this book delves into the challenges of asserting boundaries and the impact of people-pleasing behavior. It offers insights and strategies to help readers reclaim their autonomy, encouraging them to embrace their true feelings and learn the art of saying no. Through relatable anecdotes and practical advice, it empowers individuals to cultivate healthier relationships and prioritize their own well-being without guilt.