Generation XL

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Addressing a national emergency caused by inactivity and unhealthy diets, the authors provide a compelling argument for the urgent need to change lifestyle habits. They present a detailed guide aimed at empowering parents to foster vibrant, successful futures for their children. By advocating for healthier choices and active living, the book emphasizes the importance of nurturing a wholesome and invigorating youth, steering families away from the pitfalls of fast food and excessive screen time.