Knihu momentálně nemáme skladem
Parametry
- Počet stran
- 98 stránek
- Čas čtení
- 4 hodiny
Více o knize
This guide offers practical strategies for maintaining health and enhancing immunity during a global pandemic. It emphasizes lifestyle adjustments, nutritious diets, and effective hygiene practices to safeguard oneself and loved ones. The book also explores the importance of mental well-being and community support, providing readers with a comprehensive approach to staying healthy in challenging times.
Nákup knihy
Pandemic Busters, Eddie Ramirez, Cari Haus
- Jazyk
- Rok vydání
- 2021
- product-detail.submit-box.info.binding
- (měkká)
Jakmile ji vyčmucháme, pošleme vám e-mail.
Doručení
Platební metody
Navrhnout úpravu
- Titul
- Pandemic Busters
- Podtitul
- A Prepper's Handbook
- Jazyk
- anglicky
- Autoři
- Eddie Ramirez, Cari Haus
- Vydavatel
- HealthWhys Lifestyle Medicine
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 98
- ISBN13
- 9781955866002
- Anotace
- This guide offers practical strategies for maintaining health and enhancing immunity during a global pandemic. It emphasizes lifestyle adjustments, nutritious diets, and effective hygiene practices to safeguard oneself and loved ones. The book also explores the importance of mental well-being and community support, providing readers with a comprehensive approach to staying healthy in challenging times.