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Více o knize
Combining contemporary research with traditional herbal knowledge, this guide offers insights on maintaining health and happiness as one ages. It presents practical advice and remedies aimed at promoting well-being and longevity, emphasizing a holistic approach to wellness that integrates both modern science and time-honored practices. Readers will discover strategies to enhance their quality of life and support their health throughout the aging process.
Nákup knihy
Ageing Gracefully, Elisabeth Brooke
- Jazyk
- Rok vydání
- 2024
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Ageing Gracefully
- Podtitul
- A Holistic Guide to Later Life
- Jazyk
- anglicky
- Autoři
- Elisabeth Brooke
- Vydavatel
- Aeon Books Ltd
- Vydavatel
- 2024
- Vazba
- měkká
- Počet stran
- 212
- ISBN13
- 9781801521024
- Kategorie
- Zdraví / Medicína / Lékařství
- Anotace
- Combining contemporary research with traditional herbal knowledge, this guide offers insights on maintaining health and happiness as one ages. It presents practical advice and remedies aimed at promoting well-being and longevity, emphasizing a holistic approach to wellness that integrates both modern science and time-honored practices. Readers will discover strategies to enhance their quality of life and support their health throughout the aging process.