Student Wellbeing Handbook

Více o knize

Navigating the teenage years involves facing numerous changes and challenges, making self-care essential for health and happiness. This book emphasizes the importance of integrating self-care into daily routines, helping teens prioritize their well-being amidst various pressures and commitments. By focusing on practical strategies, it aims to empower young readers to manage their time and energy effectively while fostering a positive mindset.