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The book introduces a simplified and flexible approach to the Atkins diet, developed by the creators of the original ketogenic, low-carb diet. It emphasizes a lower carbohydrate and sugar intake, making it more accessible for readers seeking to adopt a healthier lifestyle. The focus is on practical strategies that cater to various dietary needs while promoting effective weight management and overall wellness.
Nákup knihy
The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness, Colette Heimowitz
- Jazyk
- Rok vydání
- 2020
- product-detail.submit-box.info.binding
- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- The Atkins 100 Eating Solution: Easy, Low-Carb Living for Everyday Wellness
- Jazyk
- anglicky
- Autoři
- Colette Heimowitz
- Vydavatel
- Atria Books
- Rok vydání
- 2020
- Vazba
- měkká
- Počet stran
- 352
- ISBN13
- 9781982144241
- Kategorie
- Kuchařky
- Anotace
- The book introduces a simplified and flexible approach to the Atkins diet, developed by the creators of the original ketogenic, low-carb diet. It emphasizes a lower carbohydrate and sugar intake, making it more accessible for readers seeking to adopt a healthier lifestyle. The focus is on practical strategies that cater to various dietary needs while promoting effective weight management and overall wellness.