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Wild Card
Mastering the Mental Game of Tennis
Autoři
Více o knize
Focusing on the mental challenges faced by athletes, this guide offers strategies for managing pressure, stress, and the fear of losing control, particularly for elite tennis players. It provides tools to enhance performance under extreme conditions and encourages athletes to apply these techniques to everyday life. Wild Card is an essential resource for anyone looking to overcome obstacles and achieve their best, both on and off the court.
Nákup knihy
Wild Card, Laura Siegemund, Stefan Brunner
- Jazyk
- Rok vydání
- 2024
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Doručení
Platební metody
2021 2022 2023
Navrhnout úpravu
- Titul
- Wild Card
- Podtitul
- Mastering the Mental Game of Tennis
- Jazyk
- anglicky
- Autoři
- Laura Siegemund, Stefan Brunner
- Vydavatel
- Meyer & Meyer Sport
- Rok vydání
- 2024
- Vazba
- měkká
- Počet stran
- 264
- ISBN13
- 9781782552703
- Kategorie
- Psychologie
- Anotace
- Focusing on the mental challenges faced by athletes, this guide offers strategies for managing pressure, stress, and the fear of losing control, particularly for elite tennis players. It provides tools to enhance performance under extreme conditions and encourages athletes to apply these techniques to everyday life. Wild Card is an essential resource for anyone looking to overcome obstacles and achieve their best, both on and off the court.