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Explore the secrets of longevity through the insights of the Okinawan community, renowned for their remarkable lifespan. This book offers practical strategies for achieving a healthier, longer life without relying on expensive treatments or products. By tapping into the wisdom and lifestyle practices of the Okinawans, readers can learn how to enhance their well-being and embrace a more fulfilling life.
Nákup knihy
Okinawa Diet, Bruce Ackerberg
- Jazyk
- Rok vydání
- 2023
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