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Parametry
- Počet stran
- 304 stránek
- Čas čtení
- 11 hodin
Více o knize
Drawing on his unique experiences as both a prisoner and a psychologist, the author explores the concept of mental strength and resilience. He provides insights and strategies for developing the psychological fitness necessary to confront and overcome life's challenges. Through his journey, readers are encouraged to cultivate their own mental fortitude, offering a transformative perspective on personal growth and empowerment.
Nákup knihy
Mental Fitness, Paul Wood
- Jazyk
- Rok vydání
- 2021
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- (měkká)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Mental Fitness
- Jazyk
- anglicky
- Autoři
- Paul Wood
- Vydavatel
- HarperCollins
- Rok vydání
- 2021
- Vazba
- měkká
- Počet stran
- 304
- ISBN13
- 9781775541677
- Kategorie
- Podnikání a ekonomie, Motivace a seberozvoj, Psychologie
- Anotace
- Drawing on his unique experiences as both a prisoner and a psychologist, the author explores the concept of mental strength and resilience. He provides insights and strategies for developing the psychological fitness necessary to confront and overcome life's challenges. Through his journey, readers are encouraged to cultivate their own mental fortitude, offering a transformative perspective on personal growth and empowerment.