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Mental Fitness

Autoři

304 stránek

Více o knize

Drawing on his unique experiences as both a prisoner and a psychologist, the author explores the concept of mental strength and resilience. He provides insights and strategies for developing the psychological fitness necessary to confront and overcome life's challenges. Through his journey, readers are encouraged to cultivate their own mental fortitude, offering a transformative perspective on personal growth and empowerment.

Parametry

ISBN
9781775541677
Nakladatelství
HarperCollins

Kategorie

Varianta knihy

2021, měkká

Nákup knihy

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