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Mental Fitness

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Počet stran
304 stránek
Čas čtení
11 hodin

Více o knize

Drawing on his unique experiences as both a prisoner and a psychologist, the author explores the concept of mental strength and resilience. He provides insights and strategies for developing the psychological fitness necessary to confront and overcome life's challenges. Through his journey, readers are encouraged to cultivate their own mental fortitude, offering a transformative perspective on personal growth and empowerment.

Nákup knihy

Mental Fitness, Paul Wood

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Rok vydání
2021
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