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The Great Aussie Bloke Slim-Down

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256 stránek

Více o knize

Focusing on personal transformation, this book chronicles Peter FitzSimons' journey from a weight struggle to achieving a healthier lifestyle. With humor and honesty, he shares his experiences with failed diets and the factors contributing to his weight gain. FitzSimons offers practical advice for readers looking to improve their health, emphasizing accountability and self-reflection. Written in an engaging, relatable style, it encourages a candid approach to weight loss and personal responsibility, making it a motivating guide for those ready to change.

Parametry

ISBN
9780143781868

Kategorie

Varianta knihy

2016, měkká

Nákup knihy

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