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Více o knize
Focusing on simplicity and accessibility, this guide offers an inclusive approach to meditation that caters to individuals of all backgrounds. It emphasizes everyday practices, making meditation approachable for everyone, regardless of experience level. The book encourages readers to incorporate meditation into their daily lives, highlighting its benefits and providing practical techniques.
Nákup knihy
Just Meditation, Nicholas Buxton
- Jazyk
- Rok vydání
- 2020
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