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Více o knize
Focusing on accessibility, this guide introduces the 24 Posture form of Tai Chi Chuan, renowned for its simplicity and popularity. Ideal for beginners, it emphasizes easy-to-follow instructions that promote relaxation, balance, and overall well-being. The book serves as a practical resource for anyone looking to incorporate tai chi into their daily routine, enhancing both physical health and mental clarity.
Nákup knihy
Simplified Tai CHI Chuan, Shou-Yu Liang, Wen-Ching Wu
- Jazyk
- Rok vydání
- 2024
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- (pevná)
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- Simplified Tai CHI Chuan
- Podtitul
- 24 Postures with Applications & Standard 48 Postures
- Jazyk
- anglicky
- Autoři
- Shou-Yu Liang, Wen-Ching Wu
- Vydavatel
- YMAA Publication Center
- Rok vydání
- 2024
- Vazba
- pevná
- Počet stran
- 336
- ISBN13
- 9781594394355
- Kategorie
- Esoterika a náboženství
- Anotace
- Focusing on accessibility, this guide introduces the 24 Posture form of Tai Chi Chuan, renowned for its simplicity and popularity. Ideal for beginners, it emphasizes easy-to-follow instructions that promote relaxation, balance, and overall well-being. The book serves as a practical resource for anyone looking to incorporate tai chi into their daily routine, enhancing both physical health and mental clarity.