Kai & Zoe Find Their Calm: How our Dad taught us to Meditate

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Children of all ages experience stress, which in small amounts can be good. But what happens when the worry turns excessive and starts to impact their thoughts, feelings, and actions? Certain television shows, news programs, games, and many more may create anxious and fearful children. Kai & Zoe Find Their Calm is about finding healthy ways to respond to stress. It is about giving children some feeling of control during stressful times.