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Více o knize
The first guide ever to cover every single possible exercise for shaping and strengthening abdominal muscles--from traditional situps to weights and machines to gymnastics, yoga, and dance--this book also includes specialized programs for back-pain sufferers. 300 photos.
Nákup knihy
The complete book of abs, Kurt Brungardt
- Jazyk
- Rok vydání
- 1993
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Doručení
Platební metody
Navrhnout úpravu
- Titul
- The complete book of abs
- Jazyk
- anglicky
- Autoři
- Kurt Brungardt
- Vydavatel
- Villard Books
- Vydavatel
- 1993
- Vazba
- měkká
- ISBN10
- 0679744355
- ISBN13
- 9780679744351
- Kategorie
- Fotopublikace, Sport
- Anotace
- The first guide ever to cover every single possible exercise for shaping and strengthening abdominal muscles--from traditional situps to weights and machines to gymnastics, yoga, and dance--this book also includes specialized programs for back-pain sufferers. 300 photos.