The Wellness Diabetes Coach: 11 Secrets to Improve Your Health in 90 Days

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TAKE CONTROL OF YOUR HEALTH AND YOUR LIFE You matter. Your life is important. Your diabetes diagnosis doesn't define you or your life. Pauline Bryan shares with you 11 simple steps to help you take control of your health so that you can take your life back. Her effective approach to health is not only easy to follow, it's fun. Pauline recognizes all of the aspects that make life special and uses these to motivate her work. From sharing new ways to get you moving to delicious recipes that will inspire you to love the food you eat, to tools that will make it easier to monitor your health, The Wellness Coach is sure to kick start your journey to better health.