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Thank you for purchasing this adult picture and self-guide book. The beautiful artwork, paired with gentle guidance, will ignite a new fire within you. The combination of images and text helps link the right and left sides of the brain, potentially leading to moments of clarity. This powerful blend invites healing, making it appealing to both non-readers and avid book lovers alike, evoking senses beyond standard texts. The book is a feel-good, simplistic tool written in a conversational tone, encouraging you to question various aspects of life using the WHO - WHAT - HOW method. By applying this method to any situation or emotional trigger, you can rewrite parts of your life. The art of self-questioning, often a key component of therapy, can be achieved at home with this one-off purchase. As you read, your self-awareness will peak, empowering you to gain control and establish new habits. Additionally, the "Try This" section guides you toward self-awareness and personal healing, while the "Did You Know" section at the end of each chapter offers fresh perspectives on life. Together, the WHO - WHAT - HOW method, along with the supportive sections and illustrations, will transform your life.