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Change One

The Breakthrough 12-Week Eating Plan: Lose Weight Simply, Safely, and Forever

Parametry

  • 320 stránek
  • 12 hodin čtení

Více o knize

This title presents a 12-week programme for losing weight with no calorie counting. During each week of the programme, readers simply change one element of their eating habits. At the end of four weeks, readers will have replaced all their usual meals with healthy, calorie-counted options.

Nákup knihy

Change One, John Hastings

Jazyk
Rok vydání
2003
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(pevná),
Stav knihy
Dobrá
Cena
44 Kč

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