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Parametry
- 128 stránek
- 5 hodin čtení
Více o knize
A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.
Nákup knihy
Meditation Solutions, Paul Roland
- Jazyk
- Rok vydání
- 2002
- product-detail.submit-box.info.binding
- (měkká),
- Stav knihy
- Poškozená
- Cena
- 81 Kč
Doručení
Platební metody
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- Titul
- Meditation Solutions
- Podtitul
- Guided Meditations for Health and Peace of Mind
- Jazyk
- anglicky
- Autoři
- Paul Roland
- Vydavatel
- Hamlyn Publishing
- Rok vydání
- 2002
- Vazba
- měkká
- Počet stran
- 128
- ISBN10
- 0600604837
- ISBN13
- 9780600604839
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Seberozvoj, Psychologická tématika, Spiritualita a duchovno, Osobní růst, Meditace
- Anotace
- A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.