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Thoughts Without a Thinker

Psychotherapy From a Buddhist Perspective

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Traditional distinctions between matters of the mind and matters of the spirit are increasingly being questioned, and people are searching for alternate perspectives on these issues. <i>Thoughts Without a Thinker</i> is a major contribution to today's exploding discussion of how Eastern spirituality can enhance Western psychology. In it, Mark Epstein argues that the contemplative traditions of the East can be extremely beneficial to patients, not just in helping them recognize their problems, but by giving them the strength to heal. Clearly written and very accessible, this enlightening guide explains the unique psychological contributions of the teachings of Buddhism, describes the path of meditation in contemporary psychological language, and lays out the possibility of a meditation-inspired psychotherapy.

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Thoughts Without a Thinker, Mark Epstein, The Dalai Lama

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Rok vydání
1995
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Titul
Thoughts Without a Thinker
Podtitul
Psychotherapy From a Buddhist Perspective
Jazyk
anglicky
Vydavatel
Basic Books
Rok vydání
1995
Vazba
pevná
Počet stran
256
ISBN10
0465039316
ISBN13
9780465039319
Série
Anotace
Traditional distinctions between matters of the mind and matters of the spirit are increasingly being questioned, and people are searching for alternate perspectives on these issues. <i>Thoughts Without a Thinker</i> is a major contribution to today's exploding discussion of how Eastern spirituality can enhance Western psychology. In it, Mark Epstein argues that the contemplative traditions of the East can be extremely beneficial to patients, not just in helping them recognize their problems, but by giving them the strength to heal. Clearly written and very accessible, this enlightening guide explains the unique psychological contributions of the teachings of Buddhism, describes the path of meditation in contemporary psychological language, and lays out the possibility of a meditation-inspired psychotherapy.