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Parametry
- 272 stránek
- 10 hodin čtení
Více o knize
While on a research trip in Peru, Robb became hooked on lucid dreaming: the phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Digging deeper into the science of dreams at an extremely opportune moment, she discovered how they help us learn and even overcome psychic trauma. Here she shows why dreams are vital to our emotional and physical health, traces the links between dreaming and creativity, and offers advice on how we can relish the intense adventure of lucid dreaming for ourselves.
Nákup knihy
Why We Dream, Alice Robb
- Jazyk
- Rok vydání
- 2018
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- (měkká),
- Stav knihy
- Dobrá
- Cena
- 349 Kč
Doručení
Platební metody
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- Titul
- Why We Dream
- Podtitul
- The Science, Creativity And Transformative Power Of Dreams
- Jazyk
- anglicky
- Autoři
- Alice Robb
- Vydavatel
- Macmillan Export OME
- Rok vydání
- 2018
- Vazba
- měkká
- Počet stran
- 272
- ISBN10
- 1509836268
- ISBN13
- 9781509836260
- Série
- Štítky
- Naučná literatura, Zdraví & Lékařství, Věda & Matematika, Seberozvoj, Přírodní vědy, Psychologická tématika, Psychologie, Biologie, Osobní růst, Věda, Zdraví, Zdravý životní styl, Americká literatura, Sny, Spánek, Neuropsychologie
- Anotace
- While on a research trip in Peru, Robb became hooked on lucid dreaming: the phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Digging deeper into the science of dreams at an extremely opportune moment, she discovered how they help us learn and even overcome psychic trauma. Here she shows why dreams are vital to our emotional and physical health, traces the links between dreaming and creativity, and offers advice on how we can relish the intense adventure of lucid dreaming for ourselves.