Více o knize
Brendan Brazier, author of the international bestseller <i>The Thrive Diet</i>, changed the way millions of people eat. Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, the <i>Thrive Energy Cookbook </i>brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet. Easy-to-make and performance-enhancing, these chef-created recipes merge purpose-driven functionality with mouth-watering appeal. From the alkaline-forming, plant protein–packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red Pepper and Sweet Potato Soup, Thai Green Curry Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, the <i>Thrive Energy Cookbook </i>will have you quickly preparing nutrient-packed and delicious dishes. Other recipes include Nut Milks & Nut Butters High-Energy Breakfasts Sandwiches, Wraps & Burgers Soups & Salads Rice & Noodle Bowls Smoothies & Fresh Juices Desserts Thrive Sport Cereals, Smoothies & Energy Bars
Nákup knihy
Thrive Energy Cookbook, Brendan Brazier
- Jazyk
- Rok vydání
- 2014
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- Titul
- Thrive Energy Cookbook
- Podtitul
- 150 Functional Plant-based Whole Food Recipes
- Jazyk
- anglicky
- Autoři
- Brendan Brazier
- Vydavatel
- Penguin Canada
- Rok vydání
- 2014
- Vazba
- měkká
- Počet stran
- 290
- ISBN10
- 0143187074
- ISBN13
- 9780143187073
- Série
- Štítky
- Naučná literatura, Seberozvoj, Kuchařky, Kuchařky, Jídlo & Pití, Zdraví, Zdravý životní styl, Jídlo, Stravování & Diety, Motivace, Diety, Veganství, Vegetariánství, Hubnutí, Fitness, Stravování, výživa, Zdravá výživa, Rostlinná strava
- Anotace
- Brendan Brazier, author of the international bestseller <i>The Thrive Diet</i>, changed the way millions of people eat. Packed with 150 plant-based, nutrient-dense, whole food recipes developed within the Thrive nutritional philosophy, the <i>Thrive Energy Cookbook </i>brings concepts that started the functional, plant-based nutrition revolution to life. Recipes are all allergen-free (or with gluten-free options) to eliminate wheat, yeast, gluten, soy, refined sugar, and dairy from your diet. Easy-to-make and performance-enhancing, these chef-created recipes merge purpose-driven functionality with mouth-watering appeal. From the alkaline-forming, plant protein–packed Vanilla-Almond-Mocha Motivator Smoothie, Roasted Red Pepper and Sweet Potato Soup, Thai Green Curry Bowl, and desserts such as Raspberry Chocolate Pomegranate Tart, the <i>Thrive Energy Cookbook </i>will have you quickly preparing nutrient-packed and delicious dishes. Other recipes include Nut Milks & Nut Butters High-Energy Breakfasts Sandwiches, Wraps & Burgers Soups & Salads Rice & Noodle Bowls Smoothies & Fresh Juices Desserts Thrive Sport Cereals, Smoothies & Energy Bars