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Parametry
- 256 stránek
- 9 hodin čtení
Více o knize
Quietly managing a serious illness for more than 20 years, the author assembled a wide range of information on the impact of eating, moving, and sleeping. This book features the most proven and practical ideas from his research. It offers advice that is comprehensive yet simple and often counterintuitive but always credible.
Nákup knihy
Eat Move Sleep, Tom Rath
- Jazyk
- Rok vydání
- 2013
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Doručení
Platební metody
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- Titul
- Eat Move Sleep
- Podtitul
- Why Small Choices Make a Big Difference
- Jazyk
- anglicky
- Autoři
- Tom Rath
- Vydavatel
- Ingram Publisher Services
- Rok vydání
- 2013
- Vazba
- měkká
- Počet stran
- 256
- ISBN10
- 1939714028
- ISBN13
- 9781939714022
- Série
- Štítky
- Naučná literatura, Byznys, Byznys & Management, Zdraví & Lékařství, Seberozvoj, Psychologická tématika, Psychologie, Osobní růst, Zdraví, Jídlo, Marketing & Prodej, Stravování & Diety
- Anotace
- Quietly managing a serious illness for more than 20 years, the author assembled a wide range of information on the impact of eating, moving, and sleeping. This book features the most proven and practical ideas from his research. It offers advice that is comprehensive yet simple and often counterintuitive but always credible.