Paul McGregor Knihy

Exploring the evolution of Irish cuisine, this book delves into the impact of historical social and political changes on traditional dishes. It highlights the significance of local crops and livestock in shaping the culinary landscape, particularly emphasizing the transformative introduction of the potato in the 16th century. Classic dishes such as Irish stew, bacon and cabbage, boxty, coddle, colcannon, and fadge are featured, showcasing the rich flavors and heritage of Ireland's food culture.

Irish cuisine is a style of cooking developed by the Irish people. It evolved through centuries of social and political change. The cuisine takes its influences from the crops grown and animals farmed in Ireland's climate. The introduction of the potato in the second half of the 16th century heavily influenced Ireland'scuisine thereafter. Representative Irish dishes are Irish stew, bacon and cabbage, boxty, coddle, colcannon, and fadge.This cuisine is based on fresh vegetables, fish (especially salmon and trout), oysters, mussels, and other shellfish, traditional soda bread, the wide range of cheeses that are now being made across the country, and, of course, the potato. Traditional dishes, such as Irish stew, coddle, the Irish breakfast, and potatobread has enjoyed a resurgence in popularity.

"Man Up Man Down explores what it is to be a man in today's society. How do you cry, how do you express emotion, and how do you admit you're struggling when everything you've been taught tells you to man up and get on with it? Paul McGregor is a mental health advocate. In 2009, Paul lost his Dad to suicide. It came as a shock to all as there were no warning signs, and at 19, Paul personally struggled to deal with it. He overworked, chased success and distracted himself from the grief. So shortly after his Dad's suicide, Paul too found himself in a dark place, suffering with depression and fearing he'd follow in his Dad's footsteps. Luckily he found a way to recovery, and now runs a successful online men's fashion magazine. Paul creates daily content spreading awareness around mental health, and is a strong believer that we shouldn't be ashamed of our stories, we should let them inspire others."--Provided by publisher