Více o knize
Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures, and advice on altering them where necessary with easier postures highlighted for beginners.
Nákup knihy
The Yoga Bible, Christina Brown
- Jazyk
- Rok vydání
- 2003
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