Parametry
- 229 stránek
- 9 hodin čtení
Více o knize
Perfect for both beginners and experienced meditators, this practical guide offers an introduction to the expansive inner world of meditation as well as a series of 21 step-by-step meditations, leading to increasingly peaceful and beneficial states of mind, which together form the entire Buddhist path to enlightenment. By following simple meditation instructions, readers can experience the inner tranquility and lightness of mind that comes from meditation, to reduce life's difficulties and bring greater happiness for ourself and others. Clear and relevant meditation break practices are revealed, so readers can integrate the meditations into their daily activities to reduce tension and improve relationships.
Nákup knihy
The New Meditation Handbook, Gyatso Kelsang
- Jazyk
- Rok vydání
- 2009
- product-detail.submit-box.info.binding
- (měkká),
- Stav knihy
- Poškozená
- Cena
- 116 Kč
Doručení
Platební metody
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- Podtitul
- Meditations to Make Our Life Happy and Meaningful
- Jazyk
- anglicky
- Autoři
- Gyatso Kelsang
- Vydavatel
- Tharpa Publications
- Rok vydání
- 2009
- Vazba
- měkká
- Počet stran
- 229
- ISBN10
- 0981727719
- ISBN13
- 9780981727714
- Série
- Štítky
- Naučná literatura, Společenské vědy, Duchovní literatura, Seberozvoj, Filosofická tématika, Náboženská témata, Náboženství, Spiritualita a duchovno, Filosofie, Duševní zdraví, Buddhismus, Jóga
- Hodnocení
- 4,2 z 5
- Anotace
- Perfect for both beginners and experienced meditators, this practical guide offers an introduction to the expansive inner world of meditation as well as a series of 21 step-by-step meditations, leading to increasingly peaceful and beneficial states of mind, which together form the entire Buddhist path to enlightenment. By following simple meditation instructions, readers can experience the inner tranquility and lightness of mind that comes from meditation, to reduce life's difficulties and bring greater happiness for ourself and others. Clear and relevant meditation break practices are revealed, so readers can integrate the meditations into their daily activities to reduce tension and improve relationships.